Everyone in this world wants to be happy. No one gets up in the morning and wishes to be unhappy. In that sense, the book, ’31 Ways to Reclaim Your Happiness’ is relevant to the whole wide world.
I have also realized that while everyone seeks happiness, what makes each one of us happy is very different. The idea of this book is not to prescribe a set of ways to find happiness, rather, to explore what could constitute happiness. In a way, I have shared my ‘31 Ways to Reclaim My Happiness’. I am sure many of these ways will resonate with you and, of course, you will have your own.
Incidentally, when I began jotting down the points for this book, I created almost a hundred ways. I had to prioritize and present the list of 31 ways in this book. These appear in no particular order.
I have also created a fun Happiness Tracker to create your own Happiness Graph. You could add your own parameters and use the same technique to create your very own customized Happiness Graph. I would imagine that this graph will change over time as you reclaim more areas of happiness. Fun, isn’t it?
I hope this book opens up many new highways of happiness for you. I also hope that, after reading this book, you will create your very own ‘100 Ways to Reclaim My Happiness’.
I wish you a life full of happiness. May you also be the cause of happiness for others.
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